Advice & Guidance

School should feel emotionally safe

I provide calm, relationship-led mentoring for teenagers struggling with anxiety, burnout, or school avoidance.

Teenage Mentoring
Parental Guidance
Training for Schools
Why Regulate & Rise

Why families choose My support

Professional Mentors

Mentoring by a specialist teacher. I understand school systems and provide support for complex needs.
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Help with Anxiety

Teenagers learn to manage their nerves. Feeling safe allows them to reconnect with learning.
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Meaningful Progress

Families notice lower tension as young people rebuild their identity and confidence at their own pace.
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About Me

A safer path for Teenagers

I got into emotional intelligence after an inspiration lecture in South Africa, Crawford International School. The educational divide became very visible. I witnessed the impact emotional intelligence has on learning, feeling disappointed and unheard especially after my own children’s experiences, I decided to be proactive towards an educational revolution. Real talk, real tools, real resilience!

  • WHAT SETS ME APART
  • Recognised EI Senior mentor.
  • QTS (Qualified Teacher Status).
  • 25 years supporting young people.
  • DBS checked / safeguarding trained.
  • Trained in PSHE & trauma-informed practice.
  • Far more important, a parent who understand!
  • Student’s grades reflective of my innovative teaching and learning practices. My practices focus on the child’s wellbeing before academic achievement.
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Years Experience

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Qualified

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Positive Feedback

Professional EI Mentoring

My Inclusive Vision

I want to empower our next generation with clearer positive choices. Through support and nurturing, each one of us can flip the story. You might have undiagnosed traits that create barriers to learning. You might be a parent who does not understand what’s involved and sees this as another negative label, instead this could disadvantage your child. Let us work together to bridge the emotional gap!

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Services

Reliable help for All Ages

Student SEMH Mentoring

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Staff CPD & Training

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Alternative Provision / Outreach Support

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School SEMH Consultancy

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Parent Support &
SEND Navigation

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Pricing

Connect with trusted expert care

Optional Add On Services
testimonials

Voices of
My Students

Throughout my time together, these students have achieved meaningful personal breakthroughs.

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''During her varied roles within different departments, Anita has raised achievement and inspired many students. Most of her working style involved tapping into Emotional Intelligence using a success criteria based on individual goal setting whilst introducing a sense of self belief and self worth in pupils mainly those lacking such attributes.''
Kelvin Robinson
Kelvin RobinsonDEPUTY HEAD
''Her skills were unique and she had an ability to calm an angry student down, always showed empathy and understanding and patience. It was notable that Anita’s classes were always bottom set or students with behaviour issues.''
Barbara Miller
Barbara MillerMANAGER
CONTACT REGULATE & rISE

Tracking your child's success

I monitor individual progress through real-life evidence of increased self-belief and improved daily engagement.

Regulate & Rise

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Regulate & Rise

Student SEMH Mentoring

  • Service: Consistent 1:1 emotional support for teenagers facing burnout, anxiety, or school-related overwhelm.
  • Purpose: To develop vital regulation skills and coping strategies that help students feel safer and more in control of their emotions.
  • Goal: To rebuild confidence and capacity so young people can reconnect with learning and future goals at an individual pace.
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Staff CPD & Training

  • Service: Practical, experience-led training for schools, pastoral teams, and education practitioners.
  • Purpose: To equip staff with neurodiversity-affirming approaches and trauma-informed responses to student disengagement.
  • Goal: To create inclusive school environments where students feel understood, reducing instances of escalation and shutdown.
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Alternative Provision / Outreach Support

  • Service: Tailored support for students educated outside mainstream settings or those currently out of school.
  • Purpose: To maintain relational stability and provide emotional intelligence coaching during periods of transition or absence.
  • Goal: To establish an emotionally safe pathway that reduces distress and supports successful reintegration when ready.
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School SEMH Consultancy

  • Service: Professional guidance for school leaders and SENCOs managing complex cases and system-level challenges.
  • Purpose: To provide a bridge between clinical services and the classroom through professional reflection and strategy sessions.
  • Goal: To build more effective internal systems that prioritise regulation over academic pressure for vulnerable learners.
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Parent Support & SEND Navigation

  • Service: Compassionate consultation for families navigating school avoidance, exclusion, or the wait for clinical services.
  • Purpose: To offer realistic strategies and calm guidance for parents who feel exhausted or misunderstood by existing systems.
  • Goal: To reduce conflict within the home and provide families with a clear, supported way forward without judgement.
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Optional Add On Services

Targeted extra support for navigating complex challenges and emotional barriers.

Services

Pricing

Written wellbeing intervention plans

School policy review

PSHE curriculum consultancy

£120

£250-£400

£400-£900

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Student SEMH Mentoring (1:1 Specialist Support)

Students experiencing anxiety, school refusal, low confidence, social challenges, or emotional dysregulation.

Our Focus Areas

  • Goal-setting and motivation
  • Healthy peer relationships
  • Emotional regulation strategies
  • Building resilience and confidence
  • Managing anxiety and school avoidance
  • Goal-setting and motivation
  • Healthy peer relationships
  • Emotional regulation strategies
  • Building resilience and confidence
  • Managing anxiety and school avoidance

Services

Pricing

1:1 mentoring session (60 min)

Progress summary report

Initial assessment session (90 min)

6-session programme

10-session programme

£75

£80

£120

£420

£700

purchase now

Parent Support & SEND Navigation

Parents navigating SEND, anxiety, behaviour challenges, or school breakdown.

Support includes

  • School communication strategies
  • Preparing for EHCP meetings or reviews
  • Guidance through school refusal situations
  • Behaviour and emotional coaching for home
  • Strategies for supporting anxious or disengaged children
  • School communication strategies
  • Preparing for EHCP meetings or reviews
  • Guidance through school refusal situations
  • Behaviour and emotional coaching for home
  • Strategies for supporting anxious or disengaged children

Services

Pricing

Parent consultation (60 min)

EHCP / school documentation review

Parent strategy session (90 min)

Written strategy plan

£85

£120

£135

£150

purchase now

School SEMH Consultancy

Schools seeking support with behaviour, SEMH needs, or complex pupils.

Services

  • Pastoral system reviews
  • Student case consultation
  • EHCP support recommendations
  • Whole-school SEMH approaches
  • Behaviour and wellbeing strategy planning
  • Pastoral system reviews
  • Student case consultation
  • EHCP support recommendations
  • Whole-school SEMH approaches
  • Behaviour and wellbeing strategy planning

Services

Pricing

Student case review report

Consultation meeting (90 min)

Half-day school consultancy

Full-day consultancy

£120

£150

£350

£650

purchase now

Staff CPD & Training

Practical, trauma informed strategies for school staff navigating complex student.

Training topics

  • Emotionally safe classrooms
  • Suicide awareness and safeguarding
  • Trauma-informed classroom practice
  • Effective PSHE and wellbeing curriculum
  • Supporting students with anxiety and school refusal
  • Emotionally safe classrooms
  • Suicide awareness and safeguarding
  • Trauma-informed classroom practice
  • Effective PSHE and wellbeing curriculum
  • Supporting students with anxiety and school refusal

Services

Pricing

Bespoke training development

Twilight CPD (1.5-2hrs)

Half-day training

Full-day training

£200

£350

£500

£800

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Alternative Provision / Outreach Support

For students unable to attend school or requiring transitional support.

Services

Pricing

Outreach mentoring (hourly)

Half-day outreach provision

Full-day outreach provision

£85

£300

£550

purchase now